Javier's Journey with insanity

Monday, June 11, 2012

day 7- rest

I really rested. I didn't leave the house all day. I just watched movies. it was great

Posted by amaddemocrat at 6:32 PM
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Blog Archive

  • ▼  2012 (16)
    • ▼  June (16)
      • Still alive
      • Day 14 rest
      • Day 13: Pure cardio and cardio abs
      • Day 12-Cardio Power and Resistance
      • Day 11-cardio recovery
      • Day 10- Plyometric Cardio Circuit
      • Day 9- Pure Cardio
      • Day 8- Cardio Power and Resistance
      • day 7- rest
      • Day 6- plyometric cardio circuit
      • Day 5 pure cardio
      • Day 4 Cardio Recovery
      • Day 3- Cardio Power and resistance
      • Day 2-plyometric cardio circuit
      • Day 1-June 4th Fit Test
      • My journey

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