I woke up this morning sore. I felt yesterday's workout in my glutes quads, abs and obliques. Basically the just about all the areas that need work so that's good. I focused on getting enough calories in today to make sure i have the energy to complete the workout.
My workout was later than normal because of work. (Which I will get into later). I tried liquid energy by powerbar which is basically carbs. It actually worked. I had more strength during the workout and didn't have to stop as much. The workout still kicked my butt but I did better than the past few workouts.
I started insanity in the middle of campaign season. I have a pull time job but I also have a political consulting company. I figured that if I can do insanity through this I can figure out how to workout no matter how hectic my schedule may get. So far it has been good. I haven't skipped a workout yet.
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