Tuesday, June 5, 2012

Day 2-plyometric cardio circuit

I woke up this morning hurting and angry.  Geesh! MY muscles are acting like I've never worked out before.  If I saw Shaun T in the streets I would give him a power kick except I'm pretty sure my legs are too sore to do anything more than a mummy kick. I kept thinking, "How in the heck am I going to be able to work out today?". I cringed at the thought of doing it at all today.

I got home and got ready for the workout. The warm up was ridiculous. I was ready to give up at that point but I started "digging deeper" as Shaun T says.

After the warm up, the excercises kept getting tougher and tougher. By the end of the workout I was praying that I would never have a cookie or beer again if I just could make it through.

I made it through and hit the shower. I don't see how I'm going to make it through tomorrow. My legs feel like noodles and I can't get off of the couch!

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